Ingredients:
- 1 cup plain yogurt
- 1/2 cup frozen berries (such as strawberries, blueberries, or raspberries)
- 1 ripe banana
- 1/2 cup milk (or dairy-free milk alternative)
- 1-2 tablespoons honey (optional)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional)
Instructions:
- Place all the ingredients in a blender and blend until smooth.
- If the smoothie is too thick, add more milk or water to thin it out.
- If you prefer a sweeter smoothie, add honey or your favorite sweetener to taste.
- If you’d like a colder smoothie, add a few ice cubes and blend until smooth.
- Pour the smoothie into glasses and enjoy!
You can also customize this recipe by adding other fruits, such as mango, pineapple, or peaches.