Mango Jerk Chicken 7-Layer Salad for the Caribbean Carnival

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Mango Jerk Chicken 7-Layer Salad Recipe

This Mango Jerk Chicken 7-Layer Salad is a delicious Caribbean-inspired dish that’s perfect for the Carnival! It features layers of sweet mango, spicy jerk chicken, crispy lettuce, creamy avocado, juicy tomatoes, sweet corn, and crunchy bell peppers, all topped with a delicious dressing. It’s a flavorful, tropical, and healthy salad that everyone will love!

Ingredients:

  • 1 head of Romaine lettuce, chopped
  • 1 mango, peeled and diced
  • 1/2 lb. jerk chicken, diced
  • 1 avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cooked sweet corn
  • 1/2 cup diced red bell peppers
  • 1/4 cup olive oil
  • 1/4 cup lime juice
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a large bowl, combine the lettuce, mango, jerk chicken, avocado, tomatoes, sweet corn, and bell peppers. Mix well.
  2. In a small bowl, whisk together the olive oil, lime juice, honey, garlic powder, smoked paprika, sea salt, and black pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Divide the salad into 4 bowls.
  5. Garnish with extra diced mango and bell peppers, if desired.
  6. Serve immediately.
  7. Enjoy!