#QuinoaTabouleh #GrainFree #HealthyEating #Tasty #Vegan #Recipe #GlutenFree

Quinoa Tabouleh (Grain-Free)

This Quinoa Tabouleh (Grain-Free) is a delicious and healthy vegan meal that is packed with flavor! The quinoa replaces traditional bulgur wheat for a gluten-free alternative that is packed with protein and fiber. Paired with a light and flavorful mix of lemon, parsley, cucumber, tomatoes, and red onion, this dish is a great option for a light lunch or dinner.

Ingredients:

• 1 cup quinoa
• 2 cups vegetable broth
• 1/4 cup freshly squeezed lemon juice
• 1/4 cup olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 cup chopped parsley
• 1 cup diced cucumber
• 1 cup diced tomatoes
• 1/4 cup diced red onion

Directions:

1. Bring the vegetable broth to a boil in a medium saucepan.
2. Add the quinoa and reduce the heat to low. Cover and simmer for 15 minutes, or until the quinoa is cooked and all the liquid has been absorbed.
3. Transfer the quinoa to a large bowl and let cool.
4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
5. Add the parsley, cucumber, tomatoes, and red onion to the cooled quinoa. Pour the dressing over the quinoa mixture and stir to combine.
6. Refrigerate for at least 30 minutes before serving.
7. Serve chilled or at room temperature.