vegetable smoothie: kale & avo

vegetable smoothie
vegetable smoothie

Looking for a delicious and healthy way to get your daily dose of vegetables? Try making a vegetable smoothie! Packed with nutrients and fiber, these smoothies are easy to make and perfect for a quick breakfast or snack. With a variety of vegetables and fruits to choose from, you can create your own unique flavor combinations. Give it a try and start feeling great from the inside out!

Ingredients:

  • 1 cup chopped kale or spinach
  • 1/2 cucumber, chopped
  • 1/2 avocado, pitted and peeled
  • 1/2 green apple, chopped
  • 1/2 lemon, juiced
  • 1/2 cup water (or more as needed)
  • Ice cubes (optional)

Instructions:

  1. Add the chopped kale or spinach, chopped cucumber, pitted and peeled avocado, chopped green apple, and lemon juice to a blender.
  2. Add water to the blender, starting with 1/2 cup and adding more as needed to achieve your desired consistency.
  3. Blend the mixture until smooth and creamy.
  4. If you’d like a colder smoothie, add a few ice cubes and blend until smooth.
  5. Pour the smoothie into glasses and serve immediately.

Enjoy this delicious and nutritious vegetable smoothie as a healthy snack or meal replacement. You can also customize this recipe by adding other vegetables or fruits, such as carrots, beets, or berries, to create your own unique flavor.