Vegetarian Shepherd’s Pie

Vegetarian Shepherd\'s Pie: A plant-based version made with lentils, mushrooms, and vegetables, topped with creamy mashed sweet potatoes.
Vegetarian Shepherd\'s Pie: A plant-based version made with lentils, mushrooms, and vegetables, topped with creamy mashed sweet potatoes.

A plant-based version made with lentils, mushrooms, and vegetables, topped with creamy mashed sweet potatoes.

Ingredients:

  • 1 cup lentils, cooked
  • 1 onion, diced
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1 cup frozen peas
  • 1 tablespoon tomato paste
  • 1 cup vegetable broth
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 4 cups mashed sweet potatoes
  • 2 tablespoons olive oil
  • 1 tablespoon butter (optional, for brushing)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet or frying pan, heat the olive oil over medium heat. Add the diced onion, carrots, and minced garlic. Sauté for about 5 minutes until the vegetables begin to soften.
  3. Add the sliced mushrooms to the skillet and cook for another 5 minutes, or until the mushrooms have released their moisture and have cooked down.
  4. Stir in the cooked lentils, frozen peas, and tomato paste. Mix well to combine.
  5. Pour in the vegetable broth and add the dried thyme, salt, and pepper. Stir until everything is well incorporated. Let the mixture simmer for 10 minutes, allowing the flavors to meld together.
  6. Transfer the lentil and vegetable mixture to a baking dish and spread it evenly.
  7. Spoon the mashed sweet potatoes over the top, creating an even layer.
  8. If desired, dot the top of the mashed sweet potatoes with small pieces of butter.
  9. Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is lightly golden and the filling is bubbling.
  10. Remove from the oven and let it cool for a few minutes before serving.
  11. Serve the Vegetarian Shepherd’s Pie hot and enjoy the delightful combination of lentils, mushrooms, and vegetables topped with creamy mashed sweet potatoes.

Vegetarian Shepherd’s Pie is a wholesome and flavorful dish that satisfies both vegetarians and meat-eaters alike. The combination of lentils, mushrooms, and vegetables provides a hearty and nutritious filling, while the creamy mashed sweet potatoes add a touch of sweetness. Enjoy this comforting and delicious plant-based meal!